Resources

Beyond Blue Support Service - Support. Advice. Action

Information and referral to relevant services for depression and anxiety related matters.

Phone: 1300 22 46 36

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Black Dog Institute

Information and referral to relevant services for depression and anxiety related matters.

Phone: 1300 22 46 36

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Headspace

Headspace is the National Youth Mental Health Foundation. We help young people who are going through a tough time.

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Kids Help Line

Confidential and anonymous, telephone and online counselling service specifically
for young people aged between 5 and 25.

Phone: 1800 55 18 00

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Lifeline

24 hour telephone counselling service.

Phone: 13 11 14 or Text: 0477 13 11 14 ( 6pm – midnight AEST )

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1800RESPECT

National sexual assault, domestic family violence counselling services 24-hour online
support for workers and professionals.

Phone: 1800 737 732

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Parentline

Parent Line is a telephone service for parents and carers of children 0-18 in New
South Wales.

Phone: 1300 1300 52

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QLife

QLife provides Australia-wide anonymous, LGBTI peer support and referral for people wanting to talk about a range of issues including sexuality, identity, gender, bodies, feelings or relationships.

Phone: 1800 184 527

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Relationships Australia

Relationships Australia is a leading provider of relationship support services for
individuals, families and communities.

Phone: 1300 364 277

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SANE Australia

SANE Australia is a national charity helping all Australians affected by mental illness
lead a better life – through campaigning, education and research. SANE conducts
innovative programs and campaigns to improve the lives of people living with mental
illness, their family and friends. It also operates a busy Helpline and website, which
have thousands of contacts each year from around Australia.

Phone: 1800 187 263

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